"Don't just exercise....train!"

our approach

Like most trainers, the trainers at TFC all started working in the big box gyms.  Many of us learned early that alot of our clients didn't like the atmosphere of a big gym.  For some it was intimidating.  For others it was a distraction.  And in some cases, even though you may be training in a "mega gym", it still didnt have some of the equipment or training tools that the trainer or client needed.  And why should the client need to pay that $40 a month membership fee when they are already paying a monthly or weekly personal trainer fee???  At TFC, there are no membership fees, no crowds, and the trainers have a say in what equipment and tools are available.  

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Train Fitness Center is a private, one on one training studio dedicated to providing individualized programs that will you help you attain your fitness goals!  The trainers at TFC are WITHOUT A DOUBT the MOST experienced trainers in the area.  Every trainer at TFC averages over 20 years in the health and fitness industry either as a private trainer, group instructor or strength and conditioning coach.  

who we are

Why a private training studio?

While most of the big box gyms offer personal training, the setting in which this "personal" training takes place is generally not very "personal" at all.  The gym scene can be chaotic and the twenty-something year old trainer you were "assigned" to may have just started last week!  At Train Fitness Center, all our trainers average over 20 years experience and you will never find a crowd.  TFC is a private one on one studio only...no memberships, no "open" gym, no waiting for equipment!